Day 5. I was not very hungry today. Not sure why. But I felt satisfied by all that I did eat, and when I broke down the nutritional information for today, I was a little low on protein but otherwise good.
Breakfast was kombucha and some clementines.
For lunch, I ate this:
For dinner I had leftover salad, some Go Raw Trek Mix, a bit more cheese & honey, and this smoothie:
Ingredients
1 banana
handful of frozen strawberries
handful of frozen blueberries
1 cup of spinach
1 container of TJ's mango puree
1 tbs. of ground flaxseed
coconut water (less water='soft serve style' more water='drinkable')
pomegranate seeds
Blend everything except for the pomegranate seeds. Pour into glass & sprinkle seeds on top.
1 comment:
It's not unusual for your body to need less as you eat more raw foods. So this is totally normal. Great for you to recognize that you were a little lacking in protein (which is found in raw vegetables in abundance). Great job!
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